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	<title>John's Window Seat (part of The John + Kofi Online Media Gallery) &#187; Guinea-Bissau</title>
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		<title>Varela, Guinea-Bissau</title>
		<link>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/varela-guinea-bissau/</link>
		<comments>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/varela-guinea-bissau/#comments</comments>
		<pubDate>Sat, 10 Dec 2005 08:49:30 +0000</pubDate>
		<dc:creator>jcwiklund</dc:creator>
				<category><![CDATA[Guinea-Bissau]]></category>
		<category><![CDATA[West Africa]]></category>
		<category><![CDATA[transportation]]></category>

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		<description><![CDATA[Sorry for the long gap since my last posting, but Abraham and I have been on the road and have just returned to Dakar. This time we went to Ziguinchor in the southern region of Senegal known as Casamance, where Abraham had several meetings. While there, we decided to take a few days and visit [...]]]></description>
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		<title>The Village</title>
		<link>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/the-village/</link>
		<comments>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/the-village/#comments</comments>
		<pubDate>Sat, 10 Dec 2005 08:37:14 +0000</pubDate>
		<dc:creator>jcwiklund</dc:creator>
				<category><![CDATA[Guinea-Bissau]]></category>
		<category><![CDATA[West Africa]]></category>

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		<description><![CDATA[When we woke up the next morning, we found a town of stunning beauty. Varela is not only surrounded by fields and forest, most of the town itself is field and forest. Less than 200 people live there in scattered houses tucked under trees off of winding paths.Â 



Varela was very quiet, and the only sounds [...]]]></description>
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		<title>Chez Helene</title>
		<link>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/chez-helene/</link>
		<comments>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/chez-helene/#comments</comments>
		<pubDate>Sat, 10 Dec 2005 08:00:20 +0000</pubDate>
		<dc:creator>jcwiklund</dc:creator>
				<category><![CDATA[Guinea-Bissau]]></category>
		<category><![CDATA[West Africa]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[people]]></category>

		<guid isPermaLink="false">http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/chez-helene/</guid>
		<description><![CDATA[Home for our 3-day stay in Varela was Chez Helene. It was not a difficult choice, as it is the only hotel in town. In fact, after the first night we were its only guests. Fortunately, it was the perfect place to enjoy such a peaceful town. This photo is of one of the bungalows.
Chez [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fishing</title>
		<link>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/fishing/</link>
		<comments>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/fishing/#comments</comments>
		<pubDate>Sat, 10 Dec 2005 07:41:50 +0000</pubDate>
		<dc:creator>jcwiklund</dc:creator>
				<category><![CDATA[Guinea-Bissau]]></category>
		<category><![CDATA[West Africa]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[people]]></category>

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		<description><![CDATA[
Abraham, in the blue shorts, joins in and helps haul a canoe up the beach. A small section of one of Varela&#8217;s beaches is a base for fishing canoes. We went down one afternoon to discover the canoes coming in with the day&#8217;s catch.


People looking to see what the catch is.
We chatted with a guy [...]]]></description>
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		<title>The Beaches</title>
		<link>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/the-beaches/</link>
		<comments>http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/the-beaches/#comments</comments>
		<pubDate>Sat, 10 Dec 2005 07:01:34 +0000</pubDate>
		<dc:creator>jcwiklund</dc:creator>
				<category><![CDATA[Guinea-Bissau]]></category>
		<category><![CDATA[West Africa]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://webblogs.johnkofi.net/johnswindowseat/2005/12/10/the-beaches/</guid>
		<description><![CDATA[Varela has two large, sweeping beaches separated by some cliffs. The beach stretching south from town is where the fishing activity is and where we saw more people (but still not that many!). These boys were curious about our presence. The loved looking at their pictures on our digital camera screen.



The tidal differences in Guinea [...]]]></description>
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